Thrive By Design proactively addresses Mental Health and Well-being, Mental Performance, and symptoms of Burnout. We are facing a worldwide mental health crisis like never before. Thrive By Design is built upon believing you can THRIVE despite your past or current circumstances. We utilize a cognitive behavioral, strengths-based approach and can proactively and prescriptively assist individuals and teams to use our framework to experience results quickly.

 What does it mean to Thrive?

 To grow vigorously or luxuriantly: flourish; to progress toward or realize a goal despite or because of circumstances; to improve physically; to be healthy and strong.

 How would your life look different if you were flourishing? What would be different if you were progressing toward your goals regardless of circumstances? How would it feel to grow vigorously in your chosen areas? To be physically and mentally strong? In what ways would this impact your job? Your family? Your health? And your feelings about your day-to-day life?

 Here are some of the services we offer. Please get in touch with us so we can create a plan to serve you best.

Presentations: The Tenets of Thrive by Design can be formatted to meet your individual or team needs.  We offer half-day, full-day, and custom-length presentations.

Thrive Lab Series: The Tenets of Thrive By Design are presented and combined with guided practical application. Typically, the format is one hour weekly for eight weeks. This can be delivered in person or virtually.   

Group Coaching: We address team culture and cohesion and the application of the Tenets of Thrive by Design.  Additionally, we offer DISC and Clifton Strengths assessments to improve self-awareness and team dynamics.

Individual Coaching: Becca and Abby both offer personal coaching. Please take a look at the links below to learn more.